Know Thyself

Explore Your Personality & Possibilities
This workshop has designed for the young population to help individuals improve their personal and professional skills, build confidence, develop positive habits, and improve their overall well-being. This workshop contains personality test, psychoeducation, leadership skills, emotional intelligence and interventions like psychosocial skills, communication skills, life skills etc. to make desired changes in life.
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01674883686

You will learn from this Workshop on

To deal with following issues in your life.
Faysal Rafi & Associates established with the aim of providing capacity building programs, trainings and consultations for mental health wellbeing of youth. Our programs are person centered, evidence based and solution focused, so that it can have maximum utilization of organization’s resources

Individual Counseling

One-to-one psychotherapy sessions to improve your quality of life.
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Couple Counseling

Improving relationships and quality of conjugal life by applying scientific methods.
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Wellbeing Training

Acquiring knowledge and psychosocial skills through training and workshops.

Personality Exploration and Understanding

  • Lack of understanding about Self
  • Lack of self-awareness
  • Poor understanding of own personality type
  • Confusion about weakness and strength of your personality
  • Poor Self Esteem and Negative Self Concept 

Career Choice & Decision Making

  • Undecided career goals
  • Difficulty with setting goals
  • Negative Self Perception in Career
  • Poor Communication and Leadership Skills 
  • Conflict between Personality and Career Choice

Emotional Disturbances

  • Frequent Mood Swings in Profession
  • Hypertension/ Anxiety/ Restlessness associated with career decision
  • Dealing with Aggression/Passive Aggressive Behavior at work
  • Sadness/Depression/Down about professional self
  • Feelings associated with Adjustment Issues in Career

Skills Development to Change

  • Struggling with Negative Mindset 
  • Dealing with Continuous Overthinking
  • Difficulty in Communication Skills 
  • Fail to understand Emotional Intelligence
  • Lack of resilience and struggling with learning

“One of the greatest regrets in life is being what others would want you to be, rather than being yourself.”

~ Shannon L. Alder

Our Counseling

Features
  • Get all resources you need
  • Continuous Learning Support
  • Learning Opportunity from Professionals
  • Certified Subject Matter Expertise
  • Trainer with Years of Experience

Registration

You are just One Step Away to Redefine Your Life-skills.
Faysal Rafi & Associates established with the aim of providing capacity building programs, trainings and consultations for mental health wellbeing of youth. Our programs are person centered, evidence based and solution focused, so that it can have maximum utilization of organization’s resources

    Our Counseling

    Approach
    • Interactive Learning Sessions
    • Practice Based Skill Development
    • Continuous Feedback and Supervision
    • Case Studies and Learning Outcomes
    • Audio/Visual Presentation
    • Handbook and Notes as Reading Materials

    “Being different is a revolving door in your life where secure people enter and insecure exit.”

    ~ Shannon L. Alder

    What We Offer

    Our Psychology Services
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    Sinead Bailey

    Volunteer
    I greatly appreciate Faysal Rafi Bhaia's support during my hardest time. I took his sessions after trying with couple more psychologists and found his ones so helpful for me. Bhaia is always very important for counseling. He listened to everything I had to tell him. And he would suggest me something which was doable and wouldn't create much pressure on me. One more thing I want to add which I liked about his counseling that he went over my background, from the very beginning of my life, for understanding me better. To my understanding every patient is different and this is very important to know where they have come from and what thry have gone through in their past. He tried to know me first and after listening a lot from me he suggested me some solitions those perfectly worked for me. I absolutely loved the way he handeled my situation. I will be indebted to him for keeping me calm and patient during my most hard time of life. I wish him all the best with his career and all his future endeavours.

    Azbina Rahman Oni

    Client
    আমি ভাইয়ার কাছে কখনো কাউন্সিলিং করিনি, তবে মনের স্কুলের মাধ্যমে রাফি ভাইয়ার ট্রেনিং এর ওয়ার্কশপ অংশগ্রহণ করার সুযোগ যেমন পেয়েছি, তেমনি এগুলো ভাইয়ার সাথে আয়োজন করার অভিজ্ঞতাও হয়েছে। তিনি কেবলমাত্র একজন সাইকোলজিস্ট হিসেবে না, মানুষ হিসেবেও অসাধারণ। আমার কাছে কেউ কাউন্সেলর রিকমান্ডেশন চাইলে প্রথমেই "ফয়সাল রাফি" নামটা আসে। বাংলদেশের মানসিক স্বাস্থ্যসেবা খাতে আপনার মত আরো অনেক মানুষ দরকার আমাদের।

    Fairooz Faizah Beether

    Client
    রাফি ভাইয়ার সাথে প্রথম যেদিন পরিচয় হয়েছিল, ওইদিন থেকে আজ পর্যন্ত মনের স্কুলের এবং আমাদের টিমকে কতটা সাপোর্ট দিয়েছে সেটা অতুলনীয়। কাজের পাশাপাশি রাফি ভাই মানুষ হিসেবেও একজন মনের মানুষ, সব ধরনের সাপোর্ট পেয়েছি ভাইয়ার থেকে পুরোটা সময়। মনের স্কুল সবসময় রাফি ভাইয়ার প্রতি কৃতজ্ঞ থাকবে। অসংখ্য ধন্যবাদ ভাইয়া সবসময় এভাবে মনের স্কুলের পাশে থাকার জন্য।

    Arif Islam

    Client
    আমি মানসুরা, নিজেকে হারিয়ে ফেলেছিলাম বেশ কিছুদিন আগে। হারিয়ে ফেললে ভুল হবে খুঁজেই পাচ্ছিলাম না নিজেকে আসলে। এখন ফিরিয়েছি নিজেকে, নতুন করে নিজের সাথে পরিচয় করিয়ে, যায় পুরো ক্রেডিট আমি ফয়সাল রাফিকে দিবো। হারিয়ে ফেলা ১০ টি বছর আমাকে ফিরিয়ে দিয়েছেন এমনকি শিখিয়েছেন সব কিছুর মধ্যে ভালো থাকার কৌশল। তার চিন্তা ভাবনার কাছে আমার সমস্যাগুলো, কষ্টগুলো অদ্ভুত সুন্দর। কষ্ট বলতে আসলে কিছুই নেই। প্রতিনিয়ত নিজেকে মেরে ফেলতে চাওয়া মানুষটাকে শিখিয়েছেন, বুঝিয়েছেন জীবনের বেচেঁ থাকার উদ্দেশ্য। শিখিয়েছেন কঠিন পথগুলো কতটা সুন্দর মানিয়ে নিলে, হাজারো মানুষের ভীড়ে কতটা সুন্দর "বেচেঁ থাকাটা আমি" ধন্যবাদ রাফি স্যার, আমার নিজেকে গুছাতে হেল্প করার জন্যে।

    Mansura Islam

    Client
    I've taken both individual and couple therapy with Faysal Rafi Bhaiya. This experience has changed my thinking ability and pattern for good. He's been very kind and attentive during the sessions. He has a personality where I had no problems sharing everything of my life. I would say, he has a great listening skill, which is a rare quality. Rafi bhaiya has gone through all parts of my life in details, remembering even small things I ever said, to find out the patterns and traumas in my life, which definitely made me so comfortable during the sessions. I would say this experience made me confident to overcome my problems, to understand and accept situation better than ever. I had and will recommend Faysal Rafi to my peers as a dependable psychologist in Dhaka. I wish him all the best.

    Progga Paromita

    Client

      WE PROVIDE

      Complete Mental Health Care For You And Your Loved Ones
      Faysal Rafi & Associates established with the aim of providing capacity building programs, trainings and consultations for mental health wellbeing of youth. Our programs are person centered, evidence based and solution focused, so that it can have maximum utilization of organization’s resources